Imagine all of us were born with good deal of wealth. Then our parents continued to take care of our wealth during early years of our life. As we grew older, we slowly learned to manage our own wealth, but instead of working on preserving our wealth, we spent it carelessly. Until we realised we have little wealth left. Then we tried to start cumulating our wealth again, only then we realised we had to put in much more effort to make up what we have lost. It was also when we wished we had done something about it long ago.
Now, replace all the word “wealth” in this post with “health”. See my point now?